Wisdom & Wellbeing: Coaching
Resources and 1-1 coaching for personal & spiritual growth.
Wisdom & Wellbeing: 1-1 Consulting plus Coaching Forum
- Text-based coaching for evolving wisdom
- Access to wisdom & wellbeing hub
- Plus 1 x consultation each month
- Contemplations for self-realization
- Evolving Philosophy Notes library
- Resources for the 7 elements
- Meditations and practices
- Office hours Q&A sessions
- Free Mindful Movement videos
- Regular personalised guidance and support
This Subscription Includes:
1 x regular monthly consultation
Therapeutic practices
Philosophy notes library
Mindfulness exercises
Office hours sessions
Contemplations on life
Online coaching forum
Holistic Health Philosophy: 7 Elements
This subscription is based upon 7 elements which are the foundation for developing embodied wisdom and improving your wellbeing.
Here's a quick outline of each element:
- Awakened Consciousness: Reflections on the nature of mind, thoughts, beliefs, experience, and consciousness.
- Integrated Spirituality: Exploring spirituality, religion, and health. A grounded approach to awakening, releasing unhelpful beliefs, finding your own spiritual path
- Evolving Philosophy: Contemplating questions about life; culture, time, space, healing, and the nature of human experience.
- Wellbeing Synergy: Reflections on the nature of wellbeing, and how we are impacted by cultural, environmental, and social influences.
- Personal Identity: Insights into the fundamental nature of self, moving beyond psychological frameworks, exploring soul, mind, and body.
- Healing Therapies: Exploring therapies and holistic healing interventions for improving wellness of mind, body, emotions, and energy.
- Embodied Wisdom: Increasing somatic awareness and harnessing the power of the mind-body connection for optimum health
